tupalos@lemmy.world to Asklemmy@lemmy.ml · 19 hours agoWhat has helped your social anxiety the most?message-squaremessage-square34fedilinkarrow-up136arrow-down12
arrow-up134arrow-down1message-squareWhat has helped your social anxiety the most?tupalos@lemmy.world to Asklemmy@lemmy.ml · 19 hours agomessage-square34fedilink
minus-squareVenus_Ziegenfalle@feddit.orglinkfedilinkEnglisharrow-up1·5 hours agoTherapy and making my peace with the past. Like working through it and then actively deciding to focus on the present from now on. This video actually kicked off my healing process.
Therapy and making my peace with the past. Like working through it and then actively deciding to focus on the present from now on. This video actually kicked off my healing process.