I visit my boxing gym every three days. I work there until I’m sweaty as heck. But I’m not gaining enough volume. I think my fat is inhibiting my muscle growth. But at least I’m improving my technique, and can notice performance increases.
I visit my boxing gym every three days. I work there until I’m sweaty as heck. But I’m not gaining enough volume. I think my fat is inhibiting my muscle growth. But at least I’m improving my technique, and can notice performance increases.
Do a summerjob digging dirt and lifting bags. And eat extra eaccordingly, and creatine shakes. This shit just works.