httpjames@sh.itjust.works to Asklemmy@lemmy.mlEnglish · 2 years agoHow long does it take for you to fall asleep?message-squaremessage-square2fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareHow long does it take for you to fall asleep?httpjames@sh.itjust.works to Asklemmy@lemmy.mlEnglish · 2 years agomessage-square2fedilink
minus-squareTheBananaKing@lemmy.worldlinkfedilinkarrow-up0·2 years agoProbably about 5-10 minutes most of the time. Your brain chatters to itself all the time, so if you stfu with the inner monologue and instead just try to eavesdrop on what’s going on in the background, that leads pretty much directly into a dream state.
Probably about 5-10 minutes most of the time.
Your brain chatters to itself all the time, so if you stfu with the inner monologue and instead just try to eavesdrop on what’s going on in the background, that leads pretty much directly into a dream state.
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