Blue and Orange@lemm.ee to Asklemmy@lemmy.ml · edit-22 years agoWhat is a nutritious, filling, and easy to eat breakfast for really early in the morning?message-squaremessage-square173fedilinkarrow-up1181arrow-down14file-text
arrow-up1177arrow-down1message-squareWhat is a nutritious, filling, and easy to eat breakfast for really early in the morning?Blue and Orange@lemm.ee to Asklemmy@lemmy.ml · edit-22 years agomessage-square173fedilinkfile-text
minus-squareBananigans@lemmy.mllinkfedilinkarrow-up5arrow-down1·2 years agoChewing is linked with satiety, so I’d steer towards at least something semisolid to better meet ops criteria.
minus-squareKit@lemmy.blahaj.zonelinkfedilinkarrow-up4arrow-down1·edit-22 years agoFiber helps more with feeling full than chewing. A proper protein shake will fill you up.
minus-squareintensely_human@lemm.eelinkfedilinkarrow-up1·2 years agoAs long as you put some fiber in it I guess
minus-squareBananigans@lemmy.mllinkfedilinkarrow-up1·2 years agoI’m now having fiber shakes for breakfast from now on.
Protein shake.
Chewing is linked with satiety, so I’d steer towards at least something semisolid to better meet ops criteria.
Fiber helps more with feeling full than chewing. A proper protein shake will fill you up.
As long as you put some fiber in it I guess
I’m now having fiber shakes for breakfast from now on.